Mindful Movement Saturdays

Mindful Movement Saturdays

March 9, 2019, 11:30 am - 12:30 pm
Alabama Contemporary Art Center
301 Conti Street
Mobile, Alabama

Join certified instructor Lisa Blount for Mindful Movement, anĀ all-levels gentle yoga session in which participants will focus on releasing tension, gaining strength and flexibility, and connecting with the breath.

Classes are $5 per student and free for Alabama Contemporary members. Please bring your own mat.