Mindful Movement Lunch Hour
February 14, 2019, 12:15 pm - 1:00 pm
Alabama Contemporary Art Center
301 Conti Street
Mobile, Alabama
Join certified instructor Lisa Blount for Mindful Movement, anĀ all-levels gentle yoga session in which participants will focus on releasing tension, gaining strength and flexibility, and connecting with the breath.
Classes are $5 per student and free for Alabama Contemporary members. Please bring your own mat.